We all know we must get up and move to remain fit, but it’s nice to have support too. We love some online resources and wanted to share a few. These offer tips, tricks and tracking … so you can see what great progress you are making. Also, some offer great prize giveaways!
- http://www.livestrong.com/
- http://dailyburn.com/
- http://www.fitday.com/
- http://runkeeper.com/
- http://groups.yahoo.com/
- http://fitbottomedgirls.com/
There are so many out there, it just depends on what you are looking for. Start with these or do some searches and you can be part on an online fitness community! Or, ask you personal trainer if they have any suggestions. After all, they can’t be with you 24 hours a day.
Do you have any favorites?