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Top 3 Excuses for Unhealthy Habits

Top 3 Excuses for Unhealthy Habits

  If you are reading this, you probably eat well, exercise on a regular basis and make conscious decisions about the choices that impact your body.  But you would be in the minority of Americans. Most people talk about wanting to get rid of unhealthy habits – by eating better, exercising more, losing some weight, getting rid of