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Which Is Healthier: Coffee or Tea?

Here at the WellSpring offices, many of us go back and forth between tea and coffee. While we love our coffee, a lot of us know how good tea (especially green tea!) can be for health. But, thankfully, a new study shows that both tea and coffee are good for for the heart!

According to a study published in Arteriosclerosis, Thrombosis, and Vascular Biology: Journal of the American Heart Association, high and moderate consumption of tea and moderate coffee consumption are linked with reduced heart disease. So drink moderately and reap the benefits!

Click here to read about the full health benefits of tea and coffee.